We had a stimulating conversation on "Debunking Nutrition Myths".

There is so much information and mis-information to comb through on health and wellness.  We can't cover even a third of the questions in an hour lecture.

"From Overwhelmed To Inspired ~ Your Personal Guide to Health and Well-being", dives into these issues in much more detail, in a friendly and conversational dialogue ~just as though I were speaking to you personally. Pick up the book on Amazon an email me at bewell@doctormaryjayne.com   I look forward to hearing about your journey.

P. S. Join me at Page One in Albuquerque on Sunday February  12th at 3:00 pm for my next book signing and wellness conversation!